Boiled omelet in a bag

Prepared by: Marina Zolotseva

12/31/2014 Cooking time: 30 min

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Looking for the most delicious and healthy options for your favorite dishes? Then pay attention to the recipe for cooking boiled omelet in a bag. This is an ideal option for those watching their weight.

How to cook an omelette in a bag

The basis for a French cuisine dish is made in the same way as for the familiar fried omelette: eggs and milk are beaten with a mixer, blender, whisk or by hand. After this, preparing an omelet in a bag can be done as follows: pour the mixture into a bag and cook in boiling water, cook in the microwave in a plastic bag or mold, or send the bag with the mixture to a multicooker.

On the water

The preparation of such a dish uses a special thickening technology: the whipped base is placed inside a bag, which is then sealed tightly, after which the workpiece is sent to a pan of bubbling water. If you don’t know how long to cook an omelette in a pan, time it for about 10 minutes, and then look at the consistency - when it becomes dense, you can take out the fluffy mass and place it on plates.

In the microwave

Those who make breakfast this way for the first time need to be careful, because the cooking time of the dish depends on the set power of the kitchen appliances. The omelet in the microwave is ready in 3-5 minutes. The principle of preparation is slightly different from boiling: the omelette mass, which can even be without milk, is baked in butter - it is poured into a greased silicone baking dish.

In a slow cooker

This healthy breakfast option is very simple to prepare: beat a salted egg mixture, add a little milk, and place the liquid mixture with bubbles in a tight baking bag. An omelet in a multicooker in a bag is prepared with water poured into the bowl under a closed lid. The equipment is set to the “Steam” mode and cooks for 30 minutes.

Traditional omelet options

The birthplace of the omelet is France. According to the accepted classic recipe, it is customary to cook dishes with butter. It is added to the omelette mixture and greased the pan.

A cast iron frying pan with a thick bottom is best for cooking. In this case, heating will be slow and uniform.

To prevent the egg mixture from sticking to the dishes, its surface should be wiped with salt.

On the stove

Do not beat the eggs with a mixer, as the egg mass becomes too homogeneous. Because of this, it does not rise well when baked.
Mix them with a fork or whisk.
Do not leave the resulting mixture for a long time. After a maximum of 2 minutes, begin further preparation.

Rinse the eggs, using a sponge to remove any dirt.
Beat into a bowl. Add salt and pepper. Stir.
Pour in boiling water. Beat with a fork - 2 minutes.
Preheat the pan. Melt the butter.
Pour in the egg mixture. Switch the burner to minimum mode.
Fry - 1 minute. Ruddy curls should appear along the edges of the omelet.
Use a wooden spatula to turn it over to the other side and turn off the heat. After a minute, transfer to a plate.

water - 30 ml;
coarse salt - 2 g;
eggs - 2 pcs.;
pepper - 2 g;
butter - 10 g.

As soon as you pour the egg mixture into the frying pan, immediately stir vigorously with a silicone spatula. This will make the omelette taller and more porous.

Dietary option in a saucepan

A saucepan is perfect for making omelettes. This is a fast option that will allow you to feed your family a delicious breakfast in 2 minutes.

Pour the eggs into the pan. Place butter. Do not add pepper and salt immediately.
Place on high heat and stir vigorously for 15 seconds. At this point the mixture will thicken slightly.
Transfer to cutting board. Continue stirring with a spatula for another 15 seconds.
Repeat the process until the omelette is completely thick. Add salt, pepper and sour cream. Stir.

eggs - 3 pcs.;
butter - 20 g;
pepper;
coarse salt;
low-fat sour cream - 20 ml.

In the oven

Instead of milk, you can use water and mayonnaise. These ingredients will make the omelette filling. It will rise well in the oven and turn out very juicy.

Mix water and mayonnaise.
Mix the eggs with a whisk.
Combine both mixtures. Add some salt. Beat until air bubbles form on the surface.
Preheat the oven. Temperature: 200°C.
Grease the mold with butter. Pour in the prepared mixture.
Bake - 45 minutes.

mayonnaise - 20 ml;
eggs - 4 pcs.;
salt - 2 g;
water - 180 ml;
butter - 20 g.

If all the necessary products are cooled to +3°C, they will mix better and the omelette will turn out fluffy.

In a steamer

The steam cooking option is ideal for feeding children over 1 year old.

In a double boiler, an omelette turns out much better:

To avoid allergic reactions, you can replace chicken eggs with quail eggs.

Salt the water. Stir.
Pour in the eggs. Stir with a fork. The mass should become homogeneous.
Turn on the steamer for 20 minutes. Stir and cook for another 10 minutes.

If you don’t have a steamer, you can cook breakfast in a slow cooker. For this

Pour the prepared egg mass into the mold.
Place on a baking rack to steam.
Turn on the “Steam” mode. Set the timer for 20 minutes.
Switch to the Baking program. Cook - 10 minutes.
Do not open the lid immediately. Let it sit for 10 minutes to make the dish fluffy.

Boiled

Time: 25 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 112 kcal.
Purpose: for breakfast.
Cuisine: French.
Difficulty of preparation: easy.

A step-by-step recipe for a boiled omelet will help even a young cook make a nutritious breakfast. Beginners are recommended to first learn how to cook a delicious classic omelette in a bag, and only then can they experiment with different meat, vegetable, berry and other additives. Take the necessary products and implement this unusual option.

Ingredients:

water – 1.5 l;
salt – 1 pinch;
milk – 160 ml;
eggs – 3 pcs.

Cooking method:

Before starting, wash each egg, then pat dry and break them into a completely dry bowl.
Add the specified amount of milk, beat thoroughly with your hands or use a mixer. Add salt, then continue the process.
Open the tight bag and place it so that it does not fall when you pour the preparation.
Pour in the omelette base.
Tie the edges of the bag and secure with an elastic band.
Pour water into a saucepan, lower the bag of beaten eggs, and bring the liquid to a boil.
Cook until the mixture thickens.
Cut the slightly cooled bag, place the contents on a plate, and sprinkle with herbs if desired.

In a bag of milk

Time: 40 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 140 kcal.
Purpose: for breakfast.
Cuisine: French.
Difficulty of preparation: easy.

If you want to eat something delicious for breakfast, consider this option. An omelet with milk in a bag is cooked with the addition of meat and tomatoes, making it very nutritious - it can easily become a complete meal. Instead of meat, you can use ham or shrimp - whoever prefers what. Learn how to make a fluffy and juicy dish using milk.

Ingredients:

tomato – 1 pc.;
greens – 0.25 bunch;
boiled meat – 100 g;
eggs – 3 pcs.;
milk – 100 ml;
salt - to taste.

Cooking method:

Boil the meat, chop finely. If the cubes are still wet, then you should put them on a napkin for now so that the water is absorbed into it.
Chop the greens, cut the tomato into cubes.
Eggs, broken into a dry bowl, combine with milk, salt, beat all ingredients until the surface is covered with small bubbles.
Add the remaining ingredients to the fluffy egg mixture and mix everything with a spoon.
Pour the omelette base with meat and tomatoes into a plastic bag prepared in advance, secure the edges with an elastic band, lower it into warm water, and then cook for 30 minutes.

What types of scrambled eggs are there?

This dish is one of the most famous and popular in European cuisine. It is prepared very simply: from broken eggs in a very hot frying pan. No special skills or abilities are required for this. There are different types of scrambled eggs. Their names sound like “fried eggs” and “scrambled eggs”. The difference between these two dishes is the way they are prepared.

Fried eggs involve maintaining the integrity of the yolk during the cooking process. The name of the dish has Russian roots and comes from the word “glaz”, which means “round” or “ball”. The yolks in scrambled eggs began to be called this word much earlier than the eyes on the face (until the 16th century the word “eye” was used).

Scrambled eggs are more similar in preparation to a French omelette. But since, unlike an omelet, no dairy products are added to it, in cooking it is considered that it is still scrambled eggs. The types of preparation of these two dishes differ significantly: if in fried eggs they try to preserve the yolk as much as possible, then in scrambled eggs the whole egg is shaken well or mixed directly in a frying pan during the frying process.

Methods of preparing scrambled eggs vary significantly in different countries. For example, in Italy the egg is beaten directly into a bun and baked in the oven, in the UK a fried egg is always served with bacon, in Israel they prepare fried eggs with thick vegetable sauce and national spices, in Spain they are served directly on flatbread, etc.

On the water

Time: 30 minutes.
Number of servings: 3 persons.
Calorie content of the dish: 85 kcal.
Purpose: for breakfast.
Cuisine: French.
Difficulty of preparation: easy.

The advantage of this dish is that its structure is porous and very delicate; even on the second day the omelette does not settle. This means you can make it ahead of time and simply reheat it in the microwave in the morning. Find out how to make a water-based omelette that doesn't contain a drop of fat. You can serve the dish with chopped vegetables, dill or salad.

Ingredients:

salt – 1 pinch;
water – 0.33 cups;
eggs – 5 pcs.

Cooking method:

First wash the eggs, then break them into a dry container. Whisk until you get a homogeneous mass, but not foam. Add water, then beat a little again.
Take “T-shirt” type bags, put one on a deep bowl, and a second one on top of it. Make sure there are no holes in any of them. Fill a double-layer bag with the egg-water mixture and carefully remove. Tie the bags very tightly so that nothing leaks out during cooking.
Pour a little salt into a saucepan where water is already boiling, and place the packaged workpiece there. Cook the omelette for 20 minutes, while constantly making sure that the bag does not float, but is completely under water. This will not affect the readiness, but the part that was not under water will stand out against the background of the rest of the mass with a gray tint.
Remove the package with the prepared food and place it in a bowl. Cut off the top of the bag and transfer the contents to a plate.
Cut into portions and serve.

Calorie content of products included

If you run out of milk, you can prepare a tender omelette using water using a simple recipe. This cooking option is ideal:

for people with lactose intolerance;
for those who want to lose weight.

Table No. 1. Calorie content of classic recipe products

Ingredients	kcal
Water
Salt
2 eggs	172
2 g ground pepper	0,42
10 g butter	74,8
Per 100 g	160,99

If you steam the dish, the calorie content will be 120 kcal.

Dietary

Time: 40 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 90 kcal.
Purpose: for breakfast.
Cuisine: French.
Difficulty of preparation: easy.

Step-by-step instructions will help you make this dish, which is ideal for those who have gastritis, skin problems, or a disease such as diabetes, because the recipe includes cauliflower. Not everyone knows how to make a delicious diet omelette in a bag, but even a novice cook can handle it. The main thing is to do everything step by step and follow the cooking recommendations.

Ingredients:

greens - optional;
milk – 140 ml;
eggs – 3 pcs.;
cauliflower – 100 g;
salt - to taste.

Cooking method:

Divide fresh cauliflower into inflorescences, cut several pieces into slices.
Wash the eggs to remove dirt, break them into a bowl, add milk and add salt. Beat the ingredients thoroughly until foam with dense bubbles forms.
Chop the dill (or parsley) with a knife.
Mix the base with chopped cabbage and chopped greens into small pieces.
Pour the mixture into a bag, securing it in a plate or bowl.
Cook the dietary dish for 30 minutes, then remove the bag from the boiling water, cut it and transfer the finished, aromatic and appetizing omelette to plates.

In the microwave

Time: 10 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 97 kcal.
Purpose: for breakfast.
Cuisine: French.
Difficulty of preparation: easy.

This method is one of the fastest options for a satisfying and healthy protein meal. Find out how to cook an omelet in the microwave with mushrooms and ham in just 10 minutes. It is worth noting that the recipe is designed for a microwave oven with a power of 700 W. Always remember that before breaking eggs, they must be washed to avoid various diseases.

Ingredients:

salt, pepper - to taste;
mayonnaise – 2 tbsp. l.;
eggs – 3 pcs.;
ham – 50 g;
milk – 4 tbsp. l.;
fresh champignons – 4 pcs.

Cooking method:

Break the eggs after wiping the bowl dry. Add salt, you can also add pepper for flavor.
Mix unbeaten eggs with mayonnaise, beat, then pour in milk.
Cut the ham into cubes, cut the champignons into similar shapes. Send the meat product with mushrooms to the egg mixture.
Pour the omelette base into a bowl that is resistant to the rays emitted by the microwave oven.
Set the time on the microwave for 10 minutes, and after the signal you can serve.

Creamy

Time: 45 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 100 kcal.
Purpose: for breakfast.
Cuisine: French.
Difficulty of preparation: easy.

The delicacy shown in the photo below is not an expensive type of cheese at all, it is an airy omelette with a delicate texture that tastes exactly like cream cheese. The consistency and taste of the finished mass will definitely be appreciated by every family member, especially those who love to eat delicious food.

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Ingredients:

salt - to taste;
eggs – 3 pcs.;
milk – 150 ml.

Cooking method:

Using a mixer, beat the salted eggs until foamy, add milk, and beat for a couple more minutes.
Pour the mixture of eggs mixed with milk into a plastic bag (you can put one in one - it will be liquid, but the airy mass will not spill out). Pull the bag tightly and secure with an elastic band.
Pour water into a saucepan, bring it to a boil, then add the bag and cook for 30 minutes.
Carefully cut the bag, take out the omelette, which is cut exactly like cheese, cut it into portions, then place it on portioned plates.

Steam

Time: 45 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 136 kcal.
Purpose: for breakfast.
Cuisine: French.
Difficulty of preparation: easy.

Steam food does not contain harmful carcinogens, cholesterol, or anything that can negatively affect the health of a child or an adult suffering from gastrointestinal diseases. For example, an omelette prepared in this way is a source of vitamins A, B, D, E, arginine, various acids, etc. A step-by-step recipe will tell everyone how to cook a steamed omelette in a bag at home, even if you don’t have a double boiler.

Ingredients:

oil (drain) – 1 tsp;
salt - to taste;
eggs – 3 pcs.;
milk – 100 ml.

Cooking method:

Wash the eggs before breaking them into a bowl. Combine with milk, add salt, then beat until foamy.
Prepare an omelet mold: grease a metal dish with a piece of butter, then pour the eggs mixed with milk into it.
Build a water bath: fill half a pan with a thick bottom with water. Turn on the heat on the stove.
Place the container with the omelette mixture inside the pan of boiling liquid so that the bottom of the metal pan just touches the surface of the water and does not sink. Boil water for 35 minutes, covering the container.

Basic omelet recipe

Ingredients

3 eggs
1 tsp. vegetable oil
1 tsp. butter

How to cook

Break the eggs and mix the yolk and white until smooth. Don't beat it! Season with salt and pepper.
Heat a frying pan and melt butter in it. Once it starts to foam, pour in the eggs.
Tilt the pan slightly, first to one side, then to the other, so that the eggs are evenly distributed over the entire surface. Let the mixture thicken for about 20 seconds, then use a spatula to draw a line down the middle and tilt the pan again so it can fill with the runny egg. Repeat until the omelette has thickened, remaining just slightly moist.
At this point, you can fill the omelette with whatever you like: grated cheese, pieces of ham, pickled mushrooms, smoked salmon or fresh herbs. Spread the filling and fold the omelette in half with a spatula.

On a note. The French omelette will turn out correctly if the inside is still a little moist. Do not overdry - an important condition!

Protein

Time: 30 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 125 kcal.
Purpose: for breakfast.
Cuisine: French.
Difficulty of preparation: easy.

The unusual thing about this omelet is that it is prepared using not a whole chicken egg, but only its white part. An omelet in a plastic bag turns out to be white in color and has a porous structure. You can also add finely chopped favorite vegetables - this way the protein omelette in the bag will be much brighter, more attractive and appetizing. Find out how to prepare such a dish.

Ingredients:

sour cream – 1 tbsp. l.;
egg whites – 3 pcs.;
milk – 50 ml;
salt - to taste;
bell pepper, lettuce - optional.

Cooking method:

Separate the whites and yolks into two containers. You can use the yolks for other culinary experiments, because you won’t need them here. Beat the white part, combining with milk. If you want the dish to be colorful and bright, add finely chopped bell pepper at this stage of preparation.
Take a plastic bag and pour the omelette base inside. Tie the bag, but leave some space because the boiled mass will be fluffy and large.
Place the bag into the liquid that has already boiled in the pan, cook for 20 minutes, making sure that the contents are completely under water.
Take out the bag with the prepared contents, cut off the top, leave for a while so that the dish cools down a little.
Transfer the lush, juicy dish to a plate lined with green lettuce leaves.

With cottage cheese

Time: 25 minutes.
Number of servings: 1 person.
Calorie content of the dish: 82 kcal.
Purpose: for breakfast.
Cuisine: French.
Difficulty of preparation: easy.

This method is one of the simplest on how to make the perfect breakfast, giving you strength and energy for the whole day. Check out this step-by-step recipe to help you make an omelet in a bag with cottage cheese in a slow cooker. If you do not have such a useful kitchen assistant, you can, after doing all the preparatory steps, simply place the bag in a pan of boiling water.

Ingredients:

greens – 5 g;
milk – 50 ml;
egg white – 3 pcs.;
cottage cheese – 100 g;
salt – 1 g.

Cooking method:

Rinse the greens and dry with a paper towel.
Combine egg whites with cottage cheese, pour in milk.
Beat the egg-milk mixture and add salt.
Open the bag and pour in the future protein dish. Tie the bag tightly; you can secure it with an elastic band for security.
Pour about 1.5 liters of water into the multi-cooker bowl, turn on the appliance to the “Steam” mode, lower the workpiece.
Cook for 30 minutes with the lid closed, remembering to periodically check to see if the bag is swollen.

Kefir recipe with chicken

After cooking, such an omelette turns out to be satisfying, but low in calories. You can take any greens, but parsley or dill are best suited here.

Required Products:

4 eggs;
¼ cup kefir (fat content can be any);
50 g pre-cooked chicken fillet (can be replaced with other parts of the chicken);
A little greenery;
Salt and any spices to taste.

Cooking process:

First, put a pan of water on the fire until it boils.
At this time, finely chop the boiled chicken fillet.
Finely chop the greens.
Beat eggs with salt until foamy.
Add kefir in small portions, whisking continuously.
Add chicken meat, herbs and spices to the egg mixture, mixing everything carefully.
Place the mixture into the prepared bag and tie it well.
Place the bag in boiling water and keep on medium heat for about 25 minutes.
Leave the omelette in the bag for another 10-15 minutes and only then carefully remove it.

Lush

Time: 35 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 108 kcal.
Purpose: for breakfast.
Cuisine: French.
Difficulty of preparation: easy.

Any child or adult will enjoy this sweet protein breakfast option. A fluffy omelette in a bag doesn’t have to be made with milk; you can get by with a minimal set of ingredients. Delight your household with a berry treat that has a pleasant sweet and sour taste. If you are on a diet, make yourself a similar dish, but without sugar.

Ingredients:

sugar – 2 tbsp. l.;
salt – 1 pinch;
lemon juice – 0.5 tsp;
berries – 50 g;
eggs – 2 pcs.

Cooking method:

Divide the washed eggs into whites and yolks. Beat the mixtures separately.
Squeeze a little lemon juice, add it to the protein mixture, then add sugar and salt, then beat everything again.
Pour the yolks into the sweet protein mass, mix everything carefully with a whisk.
Rinse the berries, dry with a towel, and pour into a prepared bag. Then pour in the base.
Cook the future delicacy for 20 minutes.

At what age can you give your child an omelet?

Unfortunately, any eggs, incl. and quail are classified as food products with a high degree of allergic activity.

You will become familiar with the rules for introducing egg products into a child’s diet by reading the article At what age can a child be given an egg, white, yolk, or whole egg as complementary foods? How many quail and chicken eggs can a child per day, per week up to one year old, one year old, 2 years old?

Important: an egg, in its usual “yolk + white” form, can be introduced into a child’s menu when he or she reaches the age of 1 year (in the absence of individual intolerance to egg white or yolk, or natural milk).

Daily intake of omelette

for a child aged “1+” - 50 g,
for a child aged “2+” - 75 g,
for a child aged 3-7 years - 100 g.

Eggs should be included in the baby’s menu 3-4 times a week.

How to cook an omelette - cooking secrets

Due to the fact that this version of the omelet is known to few, not everyone knows the intricacies of its preparation. So, to make an omelette in a bag, you should consider the following:

To cook the dish, you can use not only thick bags designed for freezing food, but also ordinary cellophane bags. In this case, it is better to take a couple of pieces and put one bag into the other so that the liquid mass does not leak out.
A bag of egg mixture can be dipped into boiling water when you are absolutely sure of its strength. If you are not sure that the bag will survive thermal changes, then it should be immersed in warm water.
The omelet will turn out high, even if you beat the eggs with milk without separating the yolks from the whites, but when you make it without milk, you first need to beat the whites into a foam, and then combine them with the yolks beaten with milk.
Boiled eggs from beaten eggs are recommended for children's, dietary and sports nutrition, as well as for those who suffer from stomach diseases.
To make the omelette in the bag even more satisfying, add a small piece of butter while whipping the base.
If you are preparing a dish with vegetables in the microwave, add crushed garlic to the egg mixture - this will make the dish more flavorful.
You can serve a salty dish with a little sour cream, and a sweet dish with your favorite yogurt or curd mixture.

Check out recipes on how to cook a delicious steamed omelet in a slow cooker.

Recommendations from experts

To make the dish especially tasty, follow simple tips.

To give your omelet a beautiful, rich color, buy farm eggs.
Try replacing salt with sugar, and adding dried fruits and nuts as a filling. The result is an excellent sweet dessert that will cheer you up in the morning.
To make the dish fluffy and tasty, it is important to use fresh eggs. To determine suitability, they are dipped in a glass of water. Newly laid eggs will sink and stand upright, while low-quality eggs will float.

An omelette made with water is no less tasty than the classic version made with milk.

It is ideal for weight watchers and those who prefer protein foods.
If desired, you can add vegetables, cheese, sour cream and herbs to the composition.
Fans of spicy dishes can use chili pepper.