Updated: 04/22/2021 17:09:35
Expert: Anna Maslova
*Review of the best according to the editors of expertology.ru. About the selection criteria. This material is subjective in nature, does not constitute advertising and does not serve as a purchase guide. Before purchasing, consultation with a specialist is required.
You can get complete rest while sleeping. No one doubts that a correctly selected and high-quality anatomical mattress plays a vital role in ensuring such rest. True, many people forget about the importance of such an accessory as a pillow. If you do not supplement the mattress with an individually suitable pillow, then the beneficial properties that the sleeper receives from the mattress will manifest themselves only by 80 percent.
Pillows have a number of distinctive parameters: height, hardness, shape, filling, external finishing material, price, etc. In today’s material we will tell you which of them you should pay special attention to in order to make a choice that will provide you with a full, healthy sleep.
Expertology experts compiled a rating based on user reviews and expert recommendations, selecting the 15 best pillows for sleeping.
Why is knowing which pillow is best for sleeping important?
An ill-chosen pillow is the source of your discomfort. After all, an uncomfortable neck position can cause not just discomfort, but even pain.
The main thing is to follow the following rule: while sleeping, your spine should remain in a straight position. In this case, the neck should not bend. To ensure these conditions are met, if you sleep on your side, you need to have a pillow between your head and shoulder and provide good support to your neck.
Photo from source: grounde.ru
If the neck still bends, the vertebrae will shift slightly. Thus, the nerves in the neck will be pinched, blood circulation will be disrupted, and your head will hurt.
Besides, a bad pillow equals bad sleep. While you are tossing and turning, trying to get comfortable, sleep will not become deep unless you are able to get a full night's sleep. All this reduces concentration, increases nervousness during the day, and generally increases the risk of developing atherosclerosis and Alzheimer's disease.
If in the morning you want to stretch your neck muscles, you are constantly haunted by the feeling of lack of sleep, the time has come to change your pillow!
Read on to find out which pillows are best to buy for sleeping.
Popular manufacturers, prices
Let's look at the most popular manufacturers and find out how much a feather pillow costs:
- Kariguz
. The products of this brand are manufactured in accordance with all GOST standards, as evidenced by a quality certificate. It is distinguished by its hygroscopicity, the ability to easily change and take shape, and the absence of lump formation even during long-term use. The price range of products varies from 5,000 to 25,000 rubles; - Togas
(Togas). The company produces elite products from high-quality, extra-class down. The products are distinguished by texture and special style. The price range for the product is too spread out. Depending on the model, pillows can cost from 4,000 – 5,000 rubles and up to 50,000 rubles; - Dargez
(Dargez). The product of this company occupies a leading place in sales in the CIS countries and Europe. All the company's products undergo multi-level quality control, are constantly improved and their range is expanded according to market demands. The advantages of bedding include: ergonomics and compactness, high quality, environmental friendliness, stylish design. Contains natural down feathers. The average cost in Russia is 2000 – 5000 rubles; - Ikea
(Ikea). The company offers soft and comfortable products that provide a comfortable position for the head, neck and spine. The cost of pillows in Russia varies from 4,000 – 5,000 rubles; - Belpol
. A Russian brand that produces high quality products using innovative technologies. Pillows of this brand are easy to use, have a wide range of models and are affordable. The average price for a model measuring 70x70 cm is 1,800 rubles.
About anatomical pillows
Anatomical pillows are made from materials such as memory foam and latex. They perfectly follow the shape of the body, all its curves. These pillows help relieve neck muscles and relieve fatigue.
When choosing a product, be sure to consider the position in which you sleep most often.
Orthopedic pillows are called pillows whose main purpose is the prevention of diseases of the cervical spine, as well as their treatment. As a rule, they are prescribed by a doctor. Thanks to the special shape of this pillow, the neck and spine should be in the correct position.
Photo from source: severdv.ru
The best orthopedic pillows
IQ Sleep "Sensation"
Rating: 4.9
In first place in the rating category is an anatomically shaped pillow. The uniqueness of the model lies in the combination of three main factors: proper support, comfort and durability. Made from anatomical OPTIREST memory foam. The cover is made of 100% high quality polyester. This model does not require special bolsters to support the cervical region, which not everyone likes. Suitable for any sleep position.
Advantages
- ensures the natural position of the spine;
- reasonable price - 3 thousand rubles;
- suitable for children from 8 years old;
- hypoallergenic;
- does not lose shape;
- improves blood supply to the brain;
- prevents muscle spasms in the back of the head;
Flaws
- not found.
How to choose a pillow size?
How to choose a pillow size? To determine this, you need to consider two factors:
1. What size is the pillow itself?
In the Russian Federation, the standard sizes of these products are 50x70, as well as 70x70 centimeters. Therefore, the overwhelming number of manufacturers make pillowcases in these sizes.
Square pillows are less common. Their production requires more fabric and fillers, so their cost is higher.
Choose for yourself what you are more used to and what you will be more comfortable with.
Photo from source: clearbody.org
2. Height
To choose a pillow height, you also need to take into account the position in which you sleep most often. If you are on your side, then most likely you prefer high pillows that fill the free space between your ear and shoulder well. To determine the height of the pillow you need, measure the length of your upper arm from the shoulder joint to the base of your neck.
Photo from source: blog.eldorado.ru
If you are used to sleeping on your back, then the optimal height is 8-10 cm. It is possible that the best option would be an anatomical type pillow, which has a special recess for the head. Try lying on it. If it’s comfortable, then it’s better to buy it.
Photo from source: cesamobilya.com
Favorite sleeping position: on your stomach?
Then the thinner the pillow, the better. Indeed, in such a position, the neck is already subjected to quite high tension, so it is important that the head does not fall back during sleep.
Photo from source: avrorra.com
If you don’t have a specific sleep position and you change them often, it’s better to look for compromises. Or buy two pillows at once - medium and low. If necessary, the low one can be added or removed.
A pillow in a pillow is also an interesting solution that some manufacturers are introducing. In this case, to adjust the height, you can partially remove the filler or, conversely, add it.
It is important that the natural curve in the neck and spine is maintained.
Photo from source: manyprice.ru
Pillow buyer checklist
Having stocked up on theory, now you need to understand what to do if there are a lot of pillows in the store, and a zealous consultant is already persuading you to buy. Here is a checklist of your actions:
- Tell the consultant what kind of pillow you are looking for (hardness, materials, cost). Find out if you have problems sleeping.
- Feel free to ask consultants about the properties of pillows, fillings, and covers. Moreover, it is advisable that they explain to you what features of the materials allow the pillow to breathe, remove moisture, and so on.
- Try lying on the provided pillows. Evaluate your feelings. With the correct height and shape of the pillow, you should feel relaxed, there should be no clamps or kinks anywhere.
- Remember, or better yet, write down the characteristics of the pillows offered to you. At home, read about the properties of specific fillers. Read reviews of pillows from selected brands.
- No matter how carefully you choose a pillow in a store, you have to sleep on it for a week to evaluate it. Because the comfort of the pillow will even depend on your mattress (the softer it is, the thinner the pillow should be). So find out if you can test the pillow at home and return it if it doesn't work. The Law “On the Protection of Consumer Rights” allows for returns if the goods have not been used and the appearance, consumer properties, seals, and factory labels have been preserved. But some stores are meeting customers halfway. So, IKEA suggests sleeping on a new pillow for 14 days and exchanging it if it turns out to be uncomfortable.
Which pillow to choose for sleeping based on the filling?
As a rule, modern pillow models contain not one, but several types of materials. the filler that is responsible for the rigidity of the pillow.
, which is used in it.
Photo from source: pinterest.ru
The following options can be listed:
1) Down and feather
Down provides the pillow with softness and airiness. And thanks to the feather, the product acquires the necessary level of elasticity. Before purchasing a pillow, be sure to pay attention to the percentage of these fillers it contains. The more fluff, the softer it will be. And vice versa.
Photo from source: yesofcorsa.com
The main advantage of these products is their naturalness. They also quickly regain their shape and retain heat well.
However, there are also disadvantages:
- dust mites form in them;
— it is better for allergy sufferers not to use such pillows, since both down and feathers are the strongest allergens;
- fragility - such pillows need to be changed at approximate intervals: once every 2 years.
2) Bamboo
The composition of such pillows uses special fiber, the properties of which include softness, lightness, elasticity and naturalness. They are environmentally friendly and have a long service life. Thanks to the bactericidal effect that bamboo fiber has, it counteracts the formation of microorganisms.
There are almost no disadvantages to bamboo pillows. However, the fiber can become deformed over time. But even in this case, you won’t have to change the pillow.
Photo from source: lotosteks.ru
3) Wool
As a rule, camel or sheep wool is used in pillows. These products are distinguished by their elasticity, softness, ability to retain heat and “breathe”.
Among the disadvantages are fragility, clumping over time, and the possibility of developing allergies. In addition, this filler creates a favorable environment for the reproduction of dust mites and moths. They cannot be washed.
Photo from source: ivtekstil-shop.ru
4) Cotton
In this case, loose cotton threads act as filler. These products are hypoallergenic, soft and perfectly breathable.
Disadvantages: rapid deformation, insufficient neck support, and the need for frequent changes.
Photo from source: ua.all.biz
5) Silk
An excellent material, characterized by hypoallergenicity, lightness, ability to hold shape, softness, and quite good elasticity. They can be washed.
The disadvantage is the high price, because silkworm cocoons are used in production.
Photo from source: matrasopttorg.ru
6) Latex
As a rule, this material is used in orthopedic and anatomical pillows. They are hard, rigid and provide excellent neck support. Latex can be either natural or artificial, and both options are hypoallergenic.
Photo from source: ortorim.ru
7) Sintepon
A filler characterized by low price and long service life. These elastic, light and soft products are not capable of causing allergies and can be easily washed.
Among the disadvantages of such pillows are fragility and insufficient level of rigidity.
Photo from source: loskutokshop.ru
Buckwheat husk
An unusual type of natural material, which is characterized by increased hardness and durability, can provide excellent support for the neck. In this case, it is very easy to adjust the height by simply adding or removing some of the filler.
The downside is that the husk rustles when moved, which prevents some people from sleeping.
Photo from source: poztello.ru
9) Memory foam
This is a modern artificial material that is used in anatomical pillows. It is softer than latex, but still quite hard. This pillow is smooth and follows the contours of the neck and head. However, there are also disadvantages - the ventilation is not very good. Quite a high price.
Photo from source: img.staticbg.com
The right pillow for sleeping based on your posture
On the stomach
If you prefer to sleep on your stomach, the pillow should not be hard or high. Choose softer models so that the head, which is already turned to the side, does not tilt further back. It is better to give preference to the lowest possible models, the height of which ranges from 6-8 centimeters.
Photo from source: lh4.googleusercontent.com
On the side
Most people like to sleep in this position. The right pillow for sleeping in this case must meet the following criteria:
1) the height of the product should be equal to the width of your shoulder. The width should be measured using a measuring tape from the tip of the shoulder to the point of the neck. As a rule, average values range from 10 to 14 centimeters;
2) the pillow should be rigid and provide good support to the head and neck;
3) an anatomical shape is required, suggesting the presence of subcervical ridges. In this case, the head finds itself in a depression, and the roller provides support to the neck.
Photo from source: goodslike.ru
On the back
This position is considered the best for sleeping, since in this position the spine experiences a minimum level of load. What to consider?
1) height - it is better to choose a medium one - one that does not exceed 8-10 centimeters, otherwise the load on the neck will be higher;
2) shape - rectangle or square, that is, classic;
3) hardness - medium.
In this case, you need to sleep in such a way that the pillow does not fall under your shoulders.
And if you place additional pillows under your lower back and knees, sleeping on your back will be even more comfortable.
Photo from source: goodslike.ru
If the position is constantly changing
If you do not have a specific sleep position, then it is better to choose a pillow that has both hard and soft sections. Or one in which the height of one edge is greater than the opposite.
Photo from source: fiteria.ru
Products that are not too tightly packed with buckwheat husks or feathers are also quite suitable. Thanks to this stuffing, you can give them the necessary shape yourself - relevant to you at one time or another.
Photo from source: oasis.md
Photo from source: butopea.com
How to choose the right pillow for sleeping and care for it?
The method of caring for a pillow primarily depends on the type of filler
was used in it. As a rule, all recommendations on how to care for a pillow are indicated on the label. They must be followed so that the product lasts as long as possible. But there is a list of general recommendations. These include the following:
1) Do not go to bed with a wet head and do not sleep on damp pillows, as a humid environment causes the filling to wear out faster. In addition, if the material is not hypoallergenic, an environment will appear that creates favorable conditions for microorganisms to multiply.
Photo from source: problogroup.com
2) Washing and cleaning pillows should be regular. The frequency and methods also depend on the filler used. For example, those filled with buckwheat husks or wool cannot be washed. But padding polyester ones are possible. Pillows intended for adults should be cleaned or washed two or three times throughout the year. Also, do not forget to ventilate these products to rid them of moisture.
Photo from source: blog.comfy.ua
3) The best material for pillowcases is natural fabrics, as they provide good ventilation to the pillow. In addition, special covers with a moisture-proof membrane will be useful, because the pillow will be protected from sweat and moisture. This way it will last longer.
Photo from source: i8.rozetka.ua
The ratio of down and feathers in a pillow, composition
All down and feather pillows are divided into categories, depending on the percentage of down and feather:
- 90 down 10 feather. These are premium down products. They are the softest and most tender;
- 70 / 30. Products belonging to the highest category. Not too soft and elastic, but not flat or hard either;
- 50 / 50. Classic down and feather products of the first category;
- 30 / 70. Feather products consist mainly of feathers (more than 50%). They are hard, flat, short-lived;
- 10% down 90% feather. These are feather pillows that only look soft and pleasant. But during use, they quickly lose their shape, and the sharp ends of the feathers can often be felt through the bedding.
How often should pillows be changed?
Is your pillow comfortable? Congratulations! But after what period will it have to be replaced with a new one? In this case, the answer to this question also depends on what kind of filler is used in the pillow. However, if the product has been used for more than three years, then in any case it will need to be replaced with a new one.
Latex pillows are the most durable products, so it is better to change them once every three to four years.
Photo from source: latex.ru
If the pillow is filled with feathers and down, or is made of memory foam, then it does not need to be used longer than 2.5 years.
Photo from source: eko-textile.ru
Pillows filled with synthetics - artificial down, polyester - are best updated once every two years.
Photo from source: aquaristbd.com
How do you know when your pillow has reached the end of its lifespan?
There are several signs that it is time to change your pillow:
1) often after sleep you experience a headache, or pain and tension in your shoulders;
Photo from source: kalendar-beremennosti-deti.ru
2) the filler turned into lumps and rolled up;
Photo from source: m.pokupki.market.yandex.ru
3) there are stains on the pillow that cannot be washed off;
Photo from source: pinterest.ru
4) there is always a desire to fluff up a pillow if its fillings are feathers and down, since otherwise it is uncomfortable;
Photo from source: oasis.md
5) if, after you fold the pillow in half, it does not straighten out, but remains in the same position, it is time to change it.
Photo from source: vsyachyna.com
Which pillow is better to choose for sleeping: ergonomic, anatomical or orthopedic?
Are you planning to buy a pillow? Which is better to choose - anatomical, ergonomic or orthopedic? And what is the difference between them?
Photo from source: ortopediya24.ru
What kind of pillow should you have for sleeping? Correcting the position in which the cervical spine is located. It is important that the spine remains straight. In fact, the pillow plays a preventive role, because it is not able to cure ailments. If someone sells an orthopedic pillow as a panacea, don't believe them.
Photo from source: hoznauka.ru
Orthopedics is one of the areas in medicine, the main goal of which is the prevention, diagnosis, and treatment of deformities and dysfunction of the musculoskeletal system.
At the same time, products that have an orthopedic effect correct the position of the body. Due to the fact that such products are most often purchased on the recommendation of doctors, expectations for them are always too high.
Moreover, if this pillow is called ergonomic or anatomical, the essence will remain the same.
How to properly care for ergonomic pillows?
If you have already decided how to choose a comfortable pillow for sleeping, and now you are interested in the features of caring for it, pay attention to the following points:
1) pillows made of polyurethane foam or latex cannot be washed or wet cleaned;
Photo from source: static.tildacdn.com
2) pillows made of polyester can be machine washed;
Photo from source: rukita.co
3) despite the fact that dust mites and other parasites do not reproduce in an environment made of synthetic materials, pillows should still be ventilated;
Photo from source: tkaner.com
4) pillowcases and covers must have their own washing instructions. If possible, you should not cut off the labels in order to follow their advice every time during the washing process;
Photo from source: i.pinimg.com
5) despite the fact that the pillow and cover come in one set, you should choose pillowcases made from natural materials that breathe;
Photo from source: shafa.ua
6) if a pillow made of polyurethane foam turns yellow, there is nothing to worry about, since this is a common reaction of this material to air exchange.
Photo from source: darudar.org
7) before choosing a complex pillow or a pillow of complex shape, you need to think about where exactly you will purchase pillowcases.
Photo from source: farpost.ru
How to choose a pillow for adults to sleep on? And do anti-wrinkle pillows really exist?
Which pillow to choose for adults? First of all, one that will be comfortable and useful to sleep on. Today's market offers quite a lot of variety. And one of the most unusual options are beauty pillows. Their manufacturers claim that, thanks to the special shape of these pillows, sleeping on them will prevent wrinkles from appearing. This is especially true for those who sleep on their stomachs and sides, since regular pillows expose the facial skin to stretching and squeezing. According to some cosmetologists, this is what causes creases and swelling on the skin.
Photo from source: iq-robot.ru
There are beauty pillows that retrain people to sleep on their backs, because it is simply impossible to lie on them any other way.
Photo from source: dl.sptovarov.ru
Other models have a shape that is optimal for those who like to sleep on their sides. There are holes cut out on the sides of this product that prevent the facial skin from creasing.
Photo from source: rostov.blizko.ru
It is difficult to say whether these pillows really have an anti-wrinkle effect. The idea is quite logical, but no large-scale research has been conducted on this topic.
Final choice of pillow before purchasing
You have carefully weighed the pros and cons, studied the available assortment in the store, taken into account all the above recommendations and are almost ready to make the right purchase. We will give some more general tips for choosing a really good pillow for a comfortable sleep, which will ensure the most comfortable and safe rest, and will also last a long time:
- Choose a product according to the season . In the summer, it is better not to purchase pillows made from materials that have low thermal conductivity - they quickly accumulate heat, but do not release it properly, as a result the person will experience discomfort;
- Don't get carried away with orthopedic structures . Orthopedic pillows are not a panacea for all ills, but a necessity in case of problems with the spinal column. In some categories of users who do not have health problems, in the medium term such products can cause a number of pathologies;
- Price is not the main thing . There is no direct relationship between the quality and functionality of a pillow, as well as its cost - each product is unique in its own way and is intended for specific purposes. Comprehensively evaluate the proposed options, choosing the best ones for yourself.
Good luck with your choice and good sleep!
How to choose the right pillow for pregnant women?
Maternity pillows are a separate type of this product. They are long cushions in the shape of the letter L or C. The main task of these pillows is to provide a woman with the opportunity to find the most comfortable position for rest and sleep and to minimize the load on the spine. They can be placed under the lower back, back, stomach and legs.
To find the right answer to the question - which pillow to choose in this case - pay attention to the shape and material of manufacture. It is better if it is hypoallergenic.
Photo from source: medical equipment for you.rf
Tips for choosing
In addition to the height, shape, cover material and composition of the pillow filling, it is important to consider other points when purchasing:
- Mattress hardness level
. If it is soft, the pillow needs to be lower, since the body will sink into the bed even without it. If the mattress is hard, the pillow should be slightly higher than the recommended value. - Teak fabric
. Hard, unpresentable - it is an ideal option for down and feather pillows. Only she can smooth out the heterogeneity of the filler and block the feathers from getting out. Therefore, the cover of a high-quality down and feather pillow is always made of teak. - Even lines
. It is sloppy tailoring that clearly reveals a careless manufacturer. High-quality pillows are sewn impeccably and, as a rule, have either a double outer seam or an inner seam, which can be identified by a decorative piping. This design makes the pillow stronger. - Availability of complete information on the label
: fabric, composition and weight of filler, care recommendations, manufacturer contacts. If there is no data, the company clearly has something to hide, and such a purchase may subsequently have a negative impact on health. - Elasticity
. There is a simple quality test: press the palm of your hand onto the pillow. A good one will restore its shape in less than 5 seconds, a bad one will either not do this at all, or will return to its original state too slowly. - Sufficient amount of filler
. Take the pillow by the corner and shake it. If it loses its shape, there is not enough filler, and the head will always fall in during sleep.
The inscription “Swan's Down” is just a marketing gimmick. Swans have long been listed in the Red Book, so there will almost certainly be a synthetic filler inside the pillow.
Which pillow should I buy for my child? And does he need her?
Whether you need to buy a pillow for a child or not depends, first of all, on his age. For example, infants should not use pillows as they may roll over and suffocate. Moreover, according to pediatricians, a child will not need a pillow until he is three years old. Since in these years the spine in children does not yet have natural curves, they are just beginning to form. And in order not to interfere with this process, you need to ensure that the baby sleeps on a flat and hard surface without pillows.
There are cases when doctors still recommend using pillows, but, as a rule, this happens due to the presence of some congenital problems or health characteristics of the baby. And to the question of how to choose a pillow for sleeping, the advice of a pediatrician will give the best answer.
If we are talking about children who are more than three years old, they can already be given a pillow, but it should not be high. The optimal height is less than 10 cm.
Products with a height of more than 10 cm are recommended for use for children of middle school age. Please test the product. If the child’s head slides down during sleep, it is better to replace the pillow with a thinner one. If, on the contrary, the child puts his hand under his head, then it is better to choose a thicker product.
And, of course, remember that the materials from which a pillow for a child should be made must be hypoallergenic. These are latex, silk, memory foam, etc.
Photo from source: severdv.ru
General criteria for choosing the right pillow
In addition to decorative aesthetics, the pillow must faithfully serve a person, providing the correct physiological posture in a horizontal position. A good product simultaneously supports the head, neck and spine.
What happens if you sleep without a pillow ? The cervical spine will not relax, as a result of which it will begin to bend over time, causing a person a lot of trouble and pathological symptoms.
How do you know if a pillow is right for you ? Try to analyze your daily sleep. In the morning your neck hurts and your shoulders become stiff, and at night you keep wanting to put your palm or arm under your head? Most likely the product is too low.
The formation of muscle tension after a night's rest indicates that the head support is too high and therefore uncomfortable.
General requirements for a high-quality and useful product that will improve rather than worsen sleep:
- Preservation of product shape for a long period of time;
- No odor absorption;
- Normal microcirculation of air masses, moisture, heat;
- Hypoallergenic;
- Strength, practicality, durability.
The basic evaluation criteria can be considered:
- Product shape;
- Its filler material;
- Pillow height;
- Product rigidity.
Each of the criteria is extremely important and together affects the overall quality of sleep.
Additional criteria for choosing a pillow may include its cost, external covering (the presence of a good cover), as well as other parameters that are important for the pillow and the person using it.
Is it possible to sleep without using a pillow at all?
There is no single answer to this question. Since for the most part it depends on the most familiar sleeping position for you. If you are used to sleeping on your stomach, then you can completely refuse the pillow. Since in this position the spine is not positioned quite naturally, and the pillow only aggravates this. And abandoning the pillow in this case will help get rid of part of the load on the neck muscles.
In all other cases, a pillow is rather necessary because it helps to support your spine in a straight position and maintain the natural curves in the neck area. After all, if you remove the pillow in this case, the head will begin to fall back, the neck will stretch too much, and this risks that it will begin to hurt.
Photo from source: poryadkov.ru
Synthetic materials
In the mass human consciousness there is a strong association: synthetics = harm. However, as was shown above when describing natural materials, none of them are ideal for making pillows! If you choose high-quality down, bamboo or other pillows, take good care of them and change them on time, they can be simply magnificent. But we can absolutely say that synthetic materials are not inferior to natural ones at all, and in some ways they are even superior to them.
For example they:
- Easy to care for
- Hypoallergenic
- Some of them have orthopedic properties
- In synthetic fillers, the development of harmful organisms does not occur as quickly as in natural fillers.
However, again, these advantages are characteristic of high-quality materials. If the pillow is made by a little-known manufacturer or its origin is generally in doubt, it is better not to buy it. Bad, low-quality synthetic materials can even be toxic! So, as they say, look at the label.
Let us list the main synthetic materials popular in the production of home textiles. We hope this will help you understand which filling to buy a pillow with.
Polyester
White very thin fibers. The material is soft, retains heat well, does not absorb odors, is hypoallergenic , very light, and washable. Accordingly, a polyester pillow has the same properties. Another plus is that polyester fibers have a “natural” ability to not accumulate electrostatic electricity. This means that such material will not attract dust. And, of course, you need to remember the price: a polyester pillow costs an order of magnitude less than pillows made from natural materials .
The disadvantages of polyester pillows are that over time, threads of the material may begin to peek out from the seam area of the pillow. In addition, they have “problems” with heat transfer; in summer it can be hot on such pillows , and the material does not absorb water very well, so the cover gets wet and remains wet, which makes sleeping unpleasant. Finally, after some time of use, the pillow becomes flatter and less elastic.
Holofiber
Holofiber pillow filling is polyester twisted into balls and treated with silicone. In this form, the material has greater elasticity and cakes less over time. The pillow can be periodically “shake up”, and it will return its properties. Such products “shrink” more slowly than polyester ones. Other advantages and disadvantages are the same as those of polyester. Nowadays, holofiber pillow filling is very popular.
Sintepon
An option for those who find even inexpensive holofiber a little expensive. Synthetic padding for pillows is a very light and airy material made from thin threads. The hairs are glued together; as a rule, they are glued together by heating the material. Advantages: elasticity, softness, uniformity.
The disadvantages are as follows: absorbing the sleeper’s sweat, the material “sags.” This is why old synthetic padding pillows are so easy to distinguish from new ones: they form a “hole” in the center, in the place where a person’s head is located during sleep. Washing is not an option; it also greatly contributes to the flattening and compaction of the padding polyester for pillows, making the item short-lived.
Be careful - padding polyester pillows are sometimes of poor quality! Unscrupulous manufacturers can use padding polyester “glued together” using adhesive mixtures rather than temperature. This “technical” option is used for making furniture, but it is in no way suitable for sewing pillows.
There are a number of other materials (mainly synthetic) that are used in the manufacture of so-called orthopedic pillows. The description of their properties is worthy of more than a couple of words, so read about them in a separate article.
Pillows for osteochondrosis
The “correct” pillow for osteochondrosis is small, rectangular, of medium hardness. As a filler, it is better to choose buckwheat husk, bamboo fiber or latex - materials that can hold their shape well and not bend under the weight of the head. Buckwheat husk, in addition, also improves blood flow due to its soft massaging effect.
If you are bothered by headaches and dizziness every morning, and x-rays have long ago confirmed the diagnosis of “Cervical osteochondrosis,” it’s time to change your pillow - it was chosen incorrectly! What is the mistake, it is better to consult a doctor.
TOP pillow manufacturers
When faced with the need to purchase a quality pillow, it is important to pay attention to the manufacturers. The article presents to your attention the most popular brands today, which have proven themselves to be the best today.
In order for the pillow to meet all the qualities indicated on the packaging, you should not contact unknown companies. It is better to purchase an option from a trusted company. Today these include:
- Billerbeck;
- Christian Fischbacher;
- MirSon.
Each of these manufacturers is verified by customers. These are the world's largest suppliers of pillows and bedding. All products are made using quality materials. Environmental standards must be complied with, and before entering the market, they are checked by production more than once.
Sewing features
And finally, it is worth noting that it is important to pay attention to the presence of seams present on the pillow. If these are large seams, then sleeping on such a pillow will not be comfortable.
Plus, check to make sure the seam is as strong as possible. So that the pillow can withstand washing or dry cleaning. Pull the pillow to check the seams. For this reason, it is better to buy a product in a store so that you can touch it and inspect everything. In case of small discrepancies, you should understand that this is a low-quality product, and therefore it will not last a long time, and it will upset you after purchase.
