Features of boiling milk for a child. Boiling containers.
The first food of a human baby is milk. An amazing product, rich in substances necessary for harmonious growth and development.
However, neither a person nor an animal can drink mother's milk all his life. Therefore, the former are happy to consume this healthy product from under a cow or goat.
Along with the enormous benefits of dairy products, the question arises about their safety, especially for young children. Boiling and pasteurization processes come to the rescue.
Let’s talk in more detail about the first method of neutralizing harmful and dangerous bacteria in milk, the best container for boiling.
Do you need to boil homemade and store-bought milk?
- If it is consumed by a healthy adult and a verified cow, then leave the homemade product without heat treatment. Just like the store stuff.
- When an adult is sick, and the supervising doctor allows him to eat dairy products, be sure to boil the homemade version.
For an infant and preschool child who does not have a food allergy to the product in question, offer only UHT milk from a tetra pack. Feel free to pour it from the package. Unlike homemade or other store-bought varieties, they must be boiled.
Milk curdled during boiling (cooking)
It often happens that milk bought in a store or market has curdled during heat treatment. However, do not rush to throw away the product, because, despite its unsightly appearance and apparent uselessness, it can still be successfully used in your kitchen.
Below we will discuss the main reasons why the process of milk curdling occurs when boiling, as well as methods of its application.
Why
The main reason that any product containing protein, including dairy, changes its structure over time is the specific chemical structure of protein molecules. By their chemical nature, unlike fats or carbohydrates, they cannot retain their native properties for a long period of time.
And the process of increasing the temperature of the environment in which they are located only accelerates the natural course of things. However, there are a number of reasons due to which the curdling process occurs at a lower temperature or in a shorter period of time of exposure to high temperature.
These are the reasons:
- your dairy product was already sour, that is, the denaturation process has already begun in it (sometimes there is such a degree of denaturation that it cannot be detected with the help of human senses);
- you received milk mixed from different milk yields, one of which has already begun to denature;
- the cow that gave the milk you bought has latent mastitis or another disease;
- the milk has not been sufficiently pasteurized;
- your product contains catalysts (substances that change the rate of any chemical reaction), for example, soda, vinegar or citric acid.
What can you cook from it?
The best dish that can be prepared from the bottom, dense layer of curdled milk is homemade cottage cheese. To prepare it, it is necessary to collect the mass that has accumulated at the bottom of the container with the product, and then, having first placed it in gauze or other fabric that has a sufficient number of pores, subject it to additional compression (for example, using a brick or a vice placed on top).
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The dense mass can also be used as a base for making a variety of hard cheeses, but this process is associated with a large number of technological difficulties, so it is not so easy to organize at home.
In addition, homemade yogurts, kefir and dairy desserts are made from a dense layer of curdled dairy products. To prepare them, you need to add lactic acid starter to the separated bottom layer of your product, which is designed to increase the amount of lactobacilli contained in the mass and activate their activity. Whey is also sometimes used to prepare some soft drinks using herbs and water infusions, such as ayran.
Video: what to do when curdling milk in porridge
Why boil
Why do you need to boil milk for your baby? Like any product of natural origin, it provides a comfortable environment for the growth of bacteria. Heat treatment helps make the product safe, but entails the following changes:
- Destroys the bacterial environment that comes into contact with the surface of the cow's skin, air, production equipment, etc.
- Destroys lactic acid components. As a result, it is not possible to make curdled milk from a pasteurized product, but it is better stored.
- Decomposes enzymes responsible for the absorption of the product by the body. They are needed mainly by newborns. Fermented milk products are more suitable for children, adolescents and adults - they contain much more such enzymes.
- Dissolves vitamin C, which is unstable to heat treatment. But its content in the product is negligible, which is why it is not the main supplier of this useful element.
- calcium, one of the most valuable components of the product;
- most vitamin-containing microelements;
- milk protein and fat compounds.
If the properties are practically unchanged, the microenvironment becomes cleaner, and the shelf life increases, then it is not only possible, but also necessary to boil the milk.
Milk: properties, nutritional value
Milk is a healthy protein product. In its raw form, it has a short shelf life and may contain pathogenic bacteria. Therefore, it is better not to use it without pre-treatment, that is, boiling. The energy value of a drink directly depends on its fat content. Thus, milk with a fat content of 1% has a calorie content of 41 cal, while full-fat homemade milk has 70-72 cal per 100 g of product.
3.4 g protein;. 1-4 g fat;
. 5-6 g carbohydrates.
Boiling milk kills pathogenic bacteria, thereby extending the shelf life of the drink.
This product can be stored in the refrigerator for up to one week, but it is important not to close the container tightly, otherwise the product will suffocate and turn sour faster.
Many people are interested in whether boiled milk is healthy. The answer is definitely positive, since the drink contains various vitamins and microelements that support the functioning of the body and prevent various diseases.
When milk is boiled, beneficial bacteria and enzymes die, which help the product to be more easily digested. For example, heat treatment destroys vitamins A, C, B12 and D, and calcium and phosphorus take on a form that is not absorbed by the human body. Lactoferrin, which is responsible for the absorption of iron and protein from milk, also dies.
Due to the loss of beneficial substances, milk is more difficult to absorb by the body, and some of them are retained in it and have a negative effect on the liver, so this drink should not be abused.
How much to drink?
As for pregnant women, they are recommended to drink milk, as a product containing calcium, every day, but a maximum of 1-2 glasses. For people over 50 years of age, it is better to avoid regular consumption of the drink, as it becomes more difficult for the body to digest it. Many people use boiled milk for coughs, adding honey and other beneficial ingredients to it.
Village fresh milk is considered a real storehouse of useful and healing substances. As you know, during heat treatment a huge proportion of beneficial vitamins and elements are destroyed, but even under this condition, many information sources recommend boiling raw milk.
In what saucepan is it possible and better to boil milk so that it does not burn?
Alternative:
- cast iron container
- teflon ladle
- enamel cookware without chips
- ceramics
- stainless steel cookware
- aluminum with thick bottom
- special for boiling milk
- in any case, if you use a “guard” - a metal plate placed on the bottom of the pan
Choosing dishes for boiling
How to boil milk? What kind of container is best to do this in? The bottom of the boiling pan should be thick or even double, this reduces the likelihood of burning. As for the material, it is preferable to take stainless steel dishes. If you don’t have one on the farm, an aluminum, glass or ceramic container will also work. But it is not recommended to use enamel dishes - milk can easily burn in them, and it will not be easy to wash such a container. By the way, some manufacturers of kitchen appliances produce milk cookers designed exclusively for this procedure.
The milk is burning, what should I do?
The main advice is to monitor the temperature and stir constantly. You cannot leave heating milk unattended, and you cannot leave even for a minute. This is the whole secret of properly boiling milk at home.
Another way: pour in about 5 mm of cold water, bring it to a boil, and then add milk. The water layer will evaporate during the cooking process, and the milk will not have time to burn.
The choice of dishes is extremely important; it is because of the wrong saucepans and cups that milk mostly burns. Top 3 materials for boiling milk:
- glass;
- aluminum;
- stainless steel
You cannot boil milk in an enamel container, as it is almost guaranteed to burn there. It is not recommended to use ceramic or clay, again due to the coating. When heated, milk is more active; it easily burns to any type of enamels and paints.
How to boil cow's and goat's milk correctly and for how long for children and infants: useful tips
- Decide where to buy milk. If it's a store, choose one that doesn't need boiling. If a friend has thrush, then heat treatment is mandatory.
- Reduce the fat content of the product above 3.2% with water. Some mothers dilute milk with it before boiling in a ratio of 2:1, 3:1 and even 5:1.
- Have a separate small saucepan for these purposes, for example, 1 liter. Suitable for both regular and special-purpose containers.
- To prevent milk from burning, pour 5mm of water into the bottom of the pan and bring to a boil. Pour in the milk.
- Try not to be distracted anywhere from the boiling product. If necessary, stir it with a wooden spatula and skim off the foam.
- Fat or vegetable oil applied to the edges of the pan before applying heat underneath will help prevent milk from running off.
- Cook the milk over low heat.
- When boiling bubbles appear, turn off the heat in the pan.
- Depending on its material, either leave the milk until it cools or pour it into a glass container.
- For a child of any age, boil milk for no longer than 5-7 seconds.
Process Features
First, you need to properly prepare the dishes so that homemade (village) milk does not run away and burn, namely:
- rinse the container with cold water;
- Place the saucer upside down at the bottom of the pan.
The boiling point of cow's milk is approximately 100 degrees. When boiling directly, you need to take complete control of the entire process and stir the milk periodically. There is no way to avoid the formation of foam here, so you should remove it with a spoon as it forms. The boiling procedure is carried out over low heat.
You can remove from the stove after 2-3 minutes of boiling. The film that appears during the cooling process does not need to be removed, since it concentrates a large number of elements necessary for the body.
In a slow cooker or microwave
The process of boiling milk can also be carried out in the microwave. In this case, more vitamins and minerals evaporate, but it is not a fact that pathogenic microbes will completely disappear. Therefore, it is better to do it on the stove.
A microwave oven will help boil milk in less time, preventing it from running away.
To do this, you need to pour the liquid into an ordinary mug or similar container (not made of metal) and place a fairly long spoon or wooden stick in it. This method will allow the liquid to evaporate through the hole and prevent the rapid release of foam. It takes 20 seconds to heat the milk, remove and stir 2-3 times. This will prevent him from running away.
It is also allowed to boil it in a slow cooker. To do this, select the “Steam/pasta” or “Milk porridge/cereals” mode (like Redmond multicookers, for example) and carry out the procedure for 7-10 minutes. You must first remove the valve to remove the steam.
In an electric kettle
It is not recommended to carry out the procedure in this way, since the electric kettle is not intended for boiling milk. It will not evaporate, but will simply burn. The fats and proteins contained in the formula will be released and form a layer on top. It won't let the milk boil. If there is no steam, then the kettle will not turn off on its own. All these facts indicate that milk cannot be heated in a kettle.
How to boil?
How to boil milk? Rinse the pan with cool water before placing it on the stove, this will prevent the food from burning. If you place a small saucer at the bottom of the dish, the milk will probably not escape: by tapping on the walls and bottom of the container, the saucer will prevent foam from forming on the surface when the liquid begins to boil.
Place the pan on the stove, pour some water into it and wait until it boils. Add a little milk to the boiling water, and if it does not curdle, pour in the rest. Stirring occasionally, bring the product to a boil over medium heat, and then reduce it. After one or two minutes, the pan can be removed from the stove.
During boiling, milk can escape due to the foam that forms on its surface and prevents the rising air bubbles from bursting. You can remove it only during the boiling process, but not after. It is better to leave the film on the cooled product, since it contains most of the useful substances.
How long should milk be boiled?
Carrying out the process of deep pasteurization at home is problematic; it is necessary to strictly maintain a temperature window, and for a long time. The system is configured for continuous industrial production. At home, boiling is better; it allows you to kill all microflora in a short time.
The milk should be brought to a boil over low heat, and then the process should be maintained for 90–120 seconds. Two minutes is the official recommendation of doctors for preparing milk that is about to expire or for consumption by children and people suffering from gastrointestinal diseases, those with reduced immunity, or those who have recently undergone surgery. After boiling, remove it from the heat and let it cool naturally.
The industrial deep pasteurization method requires maintaining the temperature at 75 degrees for half an hour. This method is best suited for induction hobs with a stabilized heating mode. This way you can reach the required 75 degrees on the thermometer, and then simply turn on a special function on the stove and only occasionally return to the saucepan with milk.
The method of short, that is, conventional pasteurization, is tied to the death of the main pathogens. This does not make milk absolutely safe or suitable for long-term storage, but in general it applies to good quality raw materials. The milk must be heated over low heat to 80 degrees. This moment can be seen visually, even without a thermometer: bubbles will begin to form around the inner edge of the pan. It is necessary to keep the milk in this state for 60 seconds. You may have to work with the heating, avoiding excessive overheating and boiling, but also not allowing the temperature to drop.
Modern multicookers have a special mode for boiling milk. Just press a button and smart kitchen appliances will do the rest. However, you will still have to stir the mixture, but the risk that it will run away is much less. Also, do not pour too much milk into the cup; it will increase in volume as it heats up and may escape when overfilled. There is often a special mark up to which you can pour milk into the multicooker container.
How many minutes should milk boil to kill brucellosis?
- just bring it to a boil
- you should wait 1-2 minutes and only then turn off the heating of the pan
- play it safe and simmer for 15-30 minutes
On medical websites, information is displayed that you should simply boil the milk. Because the causative agents of brucellosis die at high temperatures.
How does an oven actually work?
The main aspect that causes concern among housewives is the very principle of operation of microwaves. After all, a microwave oven does not heat food convectively, that is, from hot air or dishes to cold food upon their contact. The operation of a microwave oven is based on a more complex process that you need to understand before sounding the alarm and throwing the unit out of the house.
Without going into details, which are easy to find in any physics textbook, ultrahigh-frequency radiation causes the water molecules themselves (and not only) to move faster, as a result of which the products heat up. And there is nothing unnatural in this movement; accordingly, it cannot radically change the properties of food, much less the structure of water. In any case, no more than heat treatment by any other method. And there is no talk of radiation at all - it simply has nowhere to come from.
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Is it possible to boil milk with a boiler?
In extreme conditions it is possible. But there is a high probability:
- burning of milk
- the appearance of a dark coating on the heating element of the boiler
- formation of an unpleasant odor and, as a result, damage to the product
So, we looked at the features of boiling milk in a saucepan and other kitchen utensils. We remembered the duration of boiling in order to eliminate bacteria and preserve useful components, as well as the benefits and harms of using containers made of different materials.
Take care of your health and drink milk if you love it!
Useful tips and interesting facts
We have collected various educational tips related to milk for you.
- To prevent the milk from running away and burning, you can use regular butter instead of a saucer at the bottom. Just brush the edges of the dish with it just above the edge of the milk and the liquid will not overcome this obstacle.
- If you notice small pieces of hay in the milk (and if the product is natural, this may well happen), you just need to strain the liquid through several layers of gauze.
- Do not leave the stove while the milk is heating. Find something to do within the kitchen. This way you won’t miss the moment when the milk is ready to “run away”.
- Add a little sugar to milk to increase its shelf life.
- Pasteurized and ultra-pasteurized milk, which is sold in the store, does not need to be boiled - it is already ready for use. The same applies to special milk bags for children.
- If you forgot to check the milk for freshness and it has completely curdled, don’t despair. Boil the milk for a few more minutes, and then drain the liquid onto cheesecloth. You will receive delicious (absolutely not sour) cottage cheese and whey, from which airy and delicate pancakes are obtained.
- If you bought too much milk and are afraid that you won’t have time to drink it, make condensed milk from it! Natural, thick and incredibly tasty, just like before. To do this, add a couple of cups of sugar to two liters of milk and cook over low heat for at least 3-4 hours.
These simple tips will help you boil, store and consume milk correctly.
Milk and dairy products are the main component in the diet of any person. Along with meat products, cereals, vegetables and fruits, milk is an integral part of human nutrition. It contains a huge amount of vitamins and minerals. Drink milk and take care of your health!
Useful tips for cooks
- If you want to add a slight hint of garlic to a dish, but you're afraid of overdoing it, rub a clove of garlic on the dish before adding the food.
- Experienced housewives will find a worthy use for beer: this drink with soy sauce will become an excellent marinade for meat, and a small amount of dark beer added when stewing vegetables will make the dish more refined in taste.
- If you oversalt your soup, don't despair! Place the cereal in cheesecloth and dip it into the soup. When cooked, the cereal will absorb excess salt.
- To prevent the liver from being tough, salt it at the end of cooking.
- If the top of the pie burns, cover it with a damp paper towel.
- To cook snow-white rice, add a couple of drops of vinegar to the water while cooking.
- When cutting a boiled egg, does the yolk crumble and stick? Dip the knife into cool water.
- To make the broth clear, add an ice cube and bring to a boil.
- Keeping the beans uncovered while cooking will prevent them from browning.
- To make the minced meat tastier, finely grate raw onion or some raw potatoes and add to the minced meat.
- The beef will turn out soft and tender if you marinate it in mayonnaise for half an hour before cooking.
- To prevent the eggplant from being bitter, chop it, sprinkle it with salt and let it sit. Then be sure to rinse the vegetable with cold water.
- It's easier to peel almonds by dipping them in boiling water for 3 minutes and then throwing them in cold water.
- To make the perfect cream from sour cream, add raw egg white while whipping.
- Add a pinch of salt to your ground coffee before brewing to enhance the flavor of your favorite drink.
- Brush the meat with honey, cognac with water or pomegranate juice to get a golden crispy crust.
- Add washed banana peels to the meat broth and the meat will be soft.
- Roll the apple pieces for the charlotte in flour to prevent them from bunching up later.
- Try using chopped nuts instead of breadcrumbs, it will taste better.
- The taste of dishes will be more intense if you warm the plate before serving a hot dish and cool the dishes before serving a cold one.
- Always give cooked meat time to cool and become fully flavored.
- The vinaigrette will taste better if you add a tablespoon of boiled milk and a pinch of sugar.
- To never make a mistake with the amount of salt, do not hesitate to constantly taste the dish. This will also help determine the degree of readiness of the products.
- To make the soup more appetizing and healthy, add a little carrot juice before removing it from the heat.
- Make sure that the knives are always sharp, then the likelihood of injury when cutting food will be minimal, and cooking will become faster and more enjoyable.
- The idea of adding a little vanilla to a vegetable salad seems strange, but it's really delicious!
- Instead of salt and vinegar, use lemon juice more often. The citrus flavor will not interfere with any dish, and the food will become more healthy.
These valuable tips will definitely come in handy during your cooking process. Remember, there is no need to know all the recipes and have a sea of ingredients on hand to cook deliciously. Just love what you do.
Proper boiling procedure
You need to boil raw milk on the first day of purchase. This will ensure its longer storage and safety for all family members.
For convenience, we have divided the boiling process into several simple stages.
- To prevent the milk from burning, use a glass, aluminum or steel pan with high sides. It must be perfectly cleared of any remnants of other dishes prepared in it. But if there is a small child in the house, it is better to have a separate pan for boiling milk.
- Take half a glass of clean water and boil.
- Add 50-100 ml of milk. If it has curdled, the product has gone sour and you should not continue boiling. This milk can only be used for frying pancakes and pancakes.
- If curdling does not occur, add the remaining milk to the boiling water.
- To prevent it from running away, place an inverted saucer on the bottom.
- Reduce heat to low and do not leave the stove.
- Using a wooden spoon or spatula, stir the milk clockwise occasionally to ensure even heating.
- If the liquid has not yet boiled, but foam appears, remove it with a slotted spoon. It is not recommended to do this after boiling, since the most useful microelements are collected in the foam.
- In order for boiled milk to retain the maximum amount of vitamins, protein and microelements, and dangerous microorganisms to be destroyed, keep it on fire for two minutes.
- Cool to room temperature.
To increase the thickness, fat content and richness of the taste of milk, boil it for at least half an hour.
If the milk is slightly burnt, immediately pour it into another container, adding a pinch of salt and cooling. This will remove the unpleasant burnt taste.
And for a snack. Ekomilk milk, prepared using ultra-pasteurization technology, is ready for consumption without unnecessary processing. It is worth noting that when heated, it does not lose its beneficial qualities.
It is beneficial for children and adults to drink milk. It is rich in calcium and potassium, important vitamins and amino acids. Milk is used in numerous dishes and complex cooking. This is an indispensable product in any kitchen. However, drinking it raw means exposing yourself to danger. Milk is extremely healthy; it is loved not only by people, but also by various bacteria and microorganisms, for which it is an ideal environment. Therefore, it is recommended to use only heat-treated product, so it will be tasty, healthy and absolutely safe.
Rule
The word “boiled” is written with two letters “n” since it is a participle, has the prefix “v-” and is formed from a perfective verb. With this combination, consonants are always doubled.
Eg:
- Boiled milk stood on the stove while mom poured sugar and cocoa into cups to prepare the children's breakfast.
- During a hike, only boiled water collected from a stream is suitable for drinking without the danger of becoming infected with anything.
Thus, we see that the phrase “boiled water” is written in a similar way.
How wrong
What is usually confusing is the fact that in the word boiled milk there is only one letter “n”. Therefore, many believe that it should remain this way in all other forms. This is not true. If you write the word “boiled” it will be considered an error.
Meaning
This lexeme is used to denote a liquid brought to a boil. For example: after they set the water to boil, it became boiled. Synonyms can be considered: overboiled, boiled, boiled, boiled.
How long does boiled milk last?
After boiling at home, milk will be edible for 3 days if stored in the refrigerator. In a room at 20 degrees, the product will begin to sour within 18 hours after cooking.
It is impossible to ensure industrial sterility at home; milk inevitably contains microorganisms for which it is an ideal composition for development and growth. Therefore, even with prolonged boiling, storing the product for a week, like bottled store-bought pasteurized milk, will not work.
Did you end up with more good milk than you can possibly use before it sours? Don’t despair, you can preserve the product, or rather, transform it into real condensed milk - tasty, sweet and 100% natural, better and of higher quality than in Soviet childhood. And you don’t even have to run to the store, everything is already in the kitchen:
The milk must be heated over low heat, and then add the sugar.
It is important to mix everything thoroughly until completely dissolved and homogeneous. Now reduce the heat to low, leave the mixture to simmer for 2-3 hours, stirring occasionally and assessing the consistency
The finished product should have a creamy yellowish tint, and the volume will shrink by 2/3.
If you have a multicooker, you can prepare condensed milk there. You need to add sugar and milk to the bowl, mix thoroughly, and put on heat. Usually you need the “Soup” program for half an hour, and cook with the lid open, stirring occasionally. Then turn on the “Baking” mode, loosely close the lid and cook for another 20–30 minutes, depending on the consistency.
This is a classic, basic recipe. You can add cream, a little vanilla and powdered sugar. A special chic is chocolate and coffee condensed milk. The entire preparation process remains the same, but you need to add a tablespoon of cocoa powder and a teaspoon of regular instant coffee. To make the mixture fluffier and more homogeneous, after cooling it can be whipped with a blender.
It’s so easy to save excess milk from spoilage by turning it into a delicious delicacy that you can’t buy at any price in the store!
Is boiled milk healthy?
Now about the boiling rules. First, choose the dishes. To prevent the milk from burning, it is better to take an aluminum container, glass, ceramic or stainless steel.
- rinse the pan with cold water;
- put on fire, pour in 70-100 ml of ordinary water;
- As soon as the water boils, pour in a little milk;
- if the milk does not curdle after boiling, then you can add the rest;
- Bring to a boil over medium heat, stirring occasionally;
- reduce the fire;
- turn off after 1-2 minutes.
You should not keep it on fire for more than 2 minutes - this is enough time for pathogenic microorganisms to die. The longer we boil, the less benefits remain.
There is another trick - grease the inside of the pan with oil just above the level of the milk.
You can boil milk in the microwave, but there is no clear recipe - a lot depends on the volume of liquid and the power of the microwave oven. On average, 3 liters of milk boils in 10 minutes
But here it is important to understand that most likely the milk will run away. I simply place the cup or saucepan in a glass container with high sides
Correcting errors
If the milk still burns during boiling, you can try to correct the situation as follows:
- immediately pour it into another pan;
- add regular salt at the rate of 0.5 tsp. for 2 l;
- quickly lower into a bowl of cold water.
Of course, such milk should not be given to children, and especially not to infants. It is better to use it for pancakes and baking.
Is there anything I can do if the milk has curdled? Unfortunately no. But if you throw this mass on 2 layers of gauze and let the resulting whey drain, you will get the most delicate cottage cheese without any sour taste.
I'll take this opportunity to give you a link to mine.
Igor Nikolaev
Reading time: 3 minutes
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The properties of fresh and boiled milk differ. The first is valued for its natural taste and the presence of all enzymes in their natural form. But manufacturers offer consumers exclusively processed milk.
Preferring cow's milk, consumers do not trust store-bought milk. Many people assume that special preservatives have been added to it. Thanks to them, the product supposedly loses all its beneficial properties and becomes “lifeless.” But are all the “live” microorganisms in raw milk really that beneficial?
Not only kills germs, but also destroys many beneficial nutrients. Is there a way out? If you buy pasteurized milk in a store, then this question most likely does not confront you. Well, what if you buy milk at the market, from a farmer living next door, or from a grandmother who still has the strength to keep a cow or a goat?
Every morning, when you open a bottle of milk, you probably wonder: why do you boil milk, and should you boil it at all? Some do it out of habit, some know that boiling kills germs, and some do it so it can be stored longer. Boiling is an effective way to combat pathogens.
Although it does not remove impurities, it does kill most dangerous bacteria and other organisms. But, at the same time, it destroys some nutrients. Milk is a real storehouse of nutrients. This is a rich source, and... Minerals, especially calcium, vitamins such as A, D, B1, B2, B12 and K are found in milk in large quantities.
Temperature affects many of these vital nutrients in milk, robbing you of the benefits they provide. B vitamins are especially vulnerable when boiled. Is there a way to preserve nutrients? Yes, I have. Here are some basic restrictions that must be observed when boiling milk:
- Do not boil milk at very high temperatures for long periods of time.
- Do not leave milk in an open container after boiling.
- After boiling, cool it immediately.
- Do not heat milk several times.
- Don't forget to stir the milk while boiling.
- Do not use a microwave oven to heat milk.
How to heat milk for a baby in the microwave
Working mothers, in order not to deprive the child of the usual food in their absence, have to express milk and store it in the refrigerator. For storage, it is preferable to use special bags made of thick plastic, which are sold in pharmacies. They are hermetically sealed and used for their intended purpose without overflowing into other containers.
The volume of contents is determined by a measuring scale printed on the bags, and a special place is allocated for recording the date and time of pumping. It is better not to use a disposable plastic bag, as it may come apart at the seams. The best solid cookware is glass or ceramic. To the question of whether it is possible to heat breast milk in the microwave, you can answer this way: you can, but not too often. For breast milk, it is still better to use a water bath, since breast milk has a complex composition. In order not to harm the baby when heating milk or baby food, you must follow the following rules:
- If milk is frozen to a solid state, it must be thawed at room temperature before heating. This allows you to retain more nutrients.
- Once defrosted or reheated, do not refreeze.
- Boiling expressed mother's milk is strictly prohibited, as this reduces the activity of lysozyme, which helps the newborn's body fight bacteria. In addition, the likelihood of the formation of carcinogens increases, which is dangerous even for adults.
- After heating, the temperature should not exceed 37°C.
- Foods are heated unevenly in the microwave, so milk should be thoroughly mixed before feeding so that the baby does not get burned if it comes into contact with a hot area.
- Breast milk and baby food should not be reheated.
- To control the temperature you need to use a thermometer. Place the thermometer in the milk after you remove it from the microwave oven.
- Be sure to heat milk in a glass container (bottle, jar) without a lid!
Boil correctly
Now about the boiling rules. First, choose the dishes. To prevent the milk from burning, it is better to take an aluminum container, glass, ceramic or stainless steel.
- rinse the pan with cold water;
- put on fire, pour in 70-100 ml of ordinary water;
- As soon as the water boils, pour in a little milk;
- if the milk does not curdle after boiling, then you can add the rest;
- Bring to a boil over medium heat, stirring occasionally;
- reduce the fire;
- turn off after 1-2 minutes.
You should not keep it on fire for more than 2 minutes - this is enough time for pathogenic microorganisms to die. The longer we boil, the less benefits remain.
By the way, if you put an ordinary upside-down saucer on the bottom of the pan, the milk is unlikely to run away and definitely won’t burn.
There is another trick - grease the inside of the pan with oil just above the level of the milk.
And this video shows another interesting and effective way:
Boiling in the microwave
You can boil milk in the microwave, but there is no clear recipe - a lot depends on the volume of liquid and the power of the microwave oven. On average, 3 liters of milk boils in 10 minutes
But here it is important to understand that most likely the milk will run away. I simply place the cup or saucepan in a glass container with high sides
By the way, for those who believe in fairy tales about the dangers of microwaves: recent research by scientists has confirmed that cooking in a microwave oven has absolutely no effect on the molecular structure of products. That is, in terms of benefits, a microwave is no more dangerous than a regular stove.
Is it possible to boil milk in the microwave?
If you only need a glass or cup of milk, then there is no desire to bother with the pan, and it will take quite a lot of time. The microwave is famous for its ability to quickly bring small amounts of liquid to a boil. And this can be used to make milk.
Pour milk into a clean mug or glass, but not completely; you need to leave about a third of the volume for expansion when heated. Otherwise, the milk will simply run off and you will have to wash the microwave oven.
Key point: you need to use a wooden spoon, skewer or long toothpick. The device should not drown in milk. This will leave a constant loophole for steam to escape when heated, even when a dense foam is formed. Otherwise, steam will accumulate and a release will occur. In classic boiling, the role of this skewer or spoon is played by regular stirring.
Warm-up time 3x20 seconds at full power for a glass or mug. After each stage has expired, remove the container, quickly stir and place back for the next 20 seconds. It is also worth understanding the peculiarities of microwave ovens: the liquid heats up unevenly - faster closer to the top, longer at the bottom. Therefore, even if after the second 20 seconds the milk looks ready, it is not.